Sep 14, 2013

Running/Walking

Run
Easy - 1.0 Miles - 00:14:05 (Incline)
Walk
Easy - 0.9 Miles
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Sep 7, 2013

Running/Walking

Run
Easy - 1.5 Miles - 00:19:20 (Incline)
Walk
Easy - 1.5 Miles

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Sep 5, 2013

Running

Easy - 1.66 Miles - 00:23:11 (Low Incline)

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Sep 3, 2013

Running

Easy - 1.66 Miles - 00:24:16 (Low Incline)

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Sep 2, 2013

Weight Lifting

Barbell Bench Press:
5 x 10: 42.5 lb.

Inclined Dumbbell Bench Press:
4 x 10: 105 lb.
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